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Mediterranean Mezze Tapas Platter

Delicious Mediterranean Mezze Tapas Platter for Easy Sharing

Experience the vibrant flavors of a Mediterranean Mezze Tapas Platter, perfect for easy sharing.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 6 people
Course: Appetizers
Cuisine: Mediterranean
Calories: 300

Ingredients
  

For the Dips
  • 1 cup Hummus Creamy dip for flavor and protein; substitute with any bean dip for variety.
  • 1 cup Tzatziki Sauce Refreshing yogurt-based dip for tanginess; ranch can work as a substitute if needed.
For the Veggies and More
  • 1 cup Roasted Red Peppers Adds a smoky flavor and vibrant color; use fresh bell peppers if roasting isn't suitable.
  • 1 cup Marinated Artichoke Hearts Brings zestiness and texture; marinated mushrooms can be a delicious alternative.
  • 1 cup Kalamata Olives Provides a briny, salty punch; swap with green olives for a milder taste.
  • 1 cup Feta Cheese Adds creaminess and saltiness; goat cheese can be substituted for a different flair.
  • 1 cup Cucumber Slices Offers crunch and freshness; celery sticks can provide an alternative crunch.
  • 1 cup Cherry Tomatoes Juicy and sweet, enhancing visual appeal; grape tomatoes are a great substitute if desired.
  • 2 pieces Whole Wheat Pita Bread Serves as a base for scooping; use gluten-free pita for a gluten-free option.
Finishing Touches
  • 2 tablespoons Extra Virgin Olive Oil Drizzle this for added flavor and richness; tahini can substitute for a nutty touch.
  • 1 tablespoon Fresh Parsley Used as a garnish for a pop of freshness and color; dill or mint can be used for varied flavors.

Equipment

  • Baking tray
  • serving platter or wooden board

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C).
  2. Arrange the whole wheat pita bread on the baking tray and place it in the preheated oven for about 5 minutes.
  3. Measure out the creamy hummus and tangy tzatziki sauce into two small serving bowls.
  4. Begin arranging the roasted red peppers, marinated artichoke hearts, Kalamata olives, and feta cheese on a serving platter.
  5. Slice the cucumbers and cherry tomatoes, and arrange them alongside the other ingredients on your platter.
  6. Drizzle the extra virgin olive oil over the entire platter.
  7. Sprinkle fresh parsley over the assembled platter and serve immediately with warm pita wedges.

Nutrition

Serving: 1plateCalories: 300kcalCarbohydrates: 35gProtein: 10gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 500mgPotassium: 500mgFiber: 4gSugar: 4gVitamin A: 1000IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

This platter can be customized with various dips and vegetables based on personal preference. Perfect for gatherings or casual snacking.

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