Delicious Honey Glazed Salmon Bowl Ready in 30 Minutes

This Honey Glazed Salmon Bowl is a quick, delicious dish featuring salmon, avocado, and cucumber.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 2 bowls

Course: Dinner

Cuisine: American

Calories: 530

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Salmon

2 fillets Salmon Skinless fillets for lighter texture.
1 tablespoon Avocado Oil Can be replaced with olive oil.
2 tablespoons Honey Maple syrup can be used as a vegan alternative.
2 tablespoons Soy Sauce Tamari is gluten-free.
1 teaspoon Sriracha Adjust to taste or omit.

For the Base and Toppings

1 cup Brown Rice Quinoa or cauliflower rice for lower-carb.
1 medium Avocado Ensure ripe for optimal texture.
1 cup Cucumber English cucumber preferred.

For the Dressing

2 tablespoons Olive Oil Extra virgin recommended.
2 tablespoons Cilantro Parsley can be substituted.
2 tablespoons Lime Juice Fresh lime preferred.
2 tablespoons Light Mayo Plain yogurt can be a lighter option.
1 teaspoon Paprika

Equipment

Oven
Mixing Bowl
Baking Sheet
Spatula
Whisk

Method

Step-by-Step Instructions

Preheat your oven to 425°F (220°C).
Combine cubed salmon with avocado oil, honey, soy sauce, and sriracha in a medium bowl.
Spread the marinated salmon on a lined baking sheet and roast for about 10 minutes.
Switch to broil and broil the salmon for an additional 2-3 minutes.
Prepare the creamy sauce by whisking together light mayo, lime juice, and paprika.
In another bowl, combine diced avocado, cucumber, olive oil, cilantro, and lime juice for the cucumber salad.
Assemble your bowl by starting with brown rice, adding salmon, cucumber salad, and drizzle sauce.

Nutrition

Serving: 1bowlCalories: 530kcalCarbohydrates: 42gProtein: 35gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 60mgSodium: 850mgPotassium: 800mgFiber: 6gSugar: 8gVitamin A: 1200IUVitamin C: 10mgCalcium: 50mgIron: 2mg

Notes

Fresh ingredients enhance flavors; uniform cuts of salmon ensure even cooking; consider meal prepping ingredients in advance.

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