Go Back
–+ servings
High-Protein Veggie Bake with Cottage Cheese

Delicious High-Protein Veggie Bake with Cottage Cheese You’ll Love

This High-Protein Veggie Bake with Cottage Cheese is a nutritious and satisfying dish packed with vegetables and creamy goodness.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 10 minutes
Total Time 1 hour
Servings: 4 slices
Course: Dinner
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base
  • 2 cups Cottage Cheese Can substitute with ricotta
  • 4 large Eggs Beat lightly
Veggies
  • 2 cups Mixed Vegetables e.g., spinach, bell peppers, zucchini
  • 1 teaspoon Garlic Powder Fresh garlic can be used
Seasoning
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Pepper Adjust to taste
Topping
  • 1 cup Cheddar Cheese Can use mozzarella or dairy-free alternative

Equipment

  • Baking Dish
  • Mixing Bowl
  • Whisk

Method
 

Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Lightly grease a baking dish with nonstick spray or olive oil.
  3. In a large mixing bowl, combine the cottage cheese and lightly beaten eggs until smooth.
  4. Add garlic powder, salt, and pepper, stirring to mix well.
  5. Gently fold in mixed vegetables.
  6. Pour the mixture into the prepared baking dish.
  7. Sprinkle cheddar cheese on top and bake for 30-35 minutes.
  8. Cool for about 10 minutes before serving.

Nutrition

Serving: 1sliceCalories: 200kcalCarbohydrates: 10gProtein: 18gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 140mgSodium: 300mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 1200IUVitamin C: 25mgCalcium: 200mgIron: 1mg

Notes

Experiment with different vegetables and cheeses for variety. Letting the bake cool helps maintain its structure.

Tried this recipe?

Let us know how it was!