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Gluten-Free Chicken Lo Mein

Delicious Gluten-Free Chicken Lo Mein in Just 30 Minutes

A quick and satisfying Gluten-Free Chicken Lo Mein perfect for busy weeknights that satisfies cravings for comfort food.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 plates
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Noodles
  • 8 ounces gluten-free noodles substitute with brown rice spaghetti or spiralized veggies if desired
For the Chicken
  • 1 pound chicken breast can substitute with thinly sliced beef, shrimp, or baked tofu
For the Vegetables
  • 2 medium carrots can replace with parsnips or sweet potatoes
  • 2 cups cabbage can use bok choy or bell peppers
For the Flavor
  • 2 cloves garlic minced or grated
  • 1 tablespoon ginger grated
  • 3 tablespoons soy sauce/tamari use gluten-free tamari as a substitute
  • 1 tablespoon sesame oil
  • 1 cup chicken broth substitute with vegetable broth if preferred

Equipment

  • large skillet or wok
  • pot
  • small bowl
  • tongs or spatula

Method
 

Instructions
  1. Prep ingredients: Chop the carrots into thin strips and finely slice the cabbage. Whisk together soy sauce, sesame oil, minced garlic, and grated ginger in a bowl.
  2. Cook noodles: Bring a pot of water to a boil, add gluten-free noodles, and cook according to package instructions for 6-8 minutes. Drain and rinse with cold water.
  3. Sauté chicken: Heat 2 tablespoons of cooking oil in a skillet. Add sliced chicken breast and cook until browned and opaque for about 5-7 minutes.
  4. Add vegetables: Toss in the chopped carrots and cabbage. Sauté for an additional 3-4 minutes until tender but still crisp.
  5. Combine noodles and sauce: Add the drained noodles and prepared sauce to the skillet. Toss everything together for 2-3 minutes until heated through.
  6. Serve: Taste and adjust seasonings if necessary. Serve hot, garnishing with green onions or sesame seeds.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 15gSaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 4gSugar: 3gVitamin A: 5000IUVitamin C: 40mgCalcium: 30mgIron: 2mg

Notes

For best results, prepare all ingredients before cooking to ensure a smooth process. Adjust vegetables based on availability and personal preference.

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