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–+ servings
Coconut Chicken Rice Bowl

Delicious Coconut Chicken Rice Bowl for Quick Tropical Comfort

A delightful Coconut Chicken Rice Bowl that offers a quick and nutritious meal bursting with tropical flavors.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts Main protein source
  • 1 tablespoon Vegetable oil or Coconut oil Used for cooking
For the Sauce
  • 1 can Coconut milk Adds creaminess
  • 1 tablespoon Soy sauce or Tamari Contributes umami depth
  • 1 teaspoon Lime juice Fresh lime is best
  • 2 cloves Garlic Minced for flavor
  • 1 teaspoon Fresh ginger Grated for flavor
For Serving
  • 2 cups Cooked rice Jasmine, basmati, or cauliflower rice work well
  • to taste Fresh cilantro or green onions For garnish
  • to taste Salt and pepper For seasoning

Equipment

  • Large skillet

Method
 

Cooking Steps
  1. In a large skillet, add 1 tablespoon of either vegetable or coconut oil and heat over medium-high heat.
  2. Add 1 pound of diced boneless, skinless chicken breasts to the skillet. Season generously with salt and pepper. Sauté for about 5 to 7 minutes until golden brown and cooked through.
  3. Once the chicken is cooked, stir in 2 minced garlic cloves and 1 teaspoon of freshly grated ginger. Continue to cook for an additional minute until fragrant.
  4. Pour in 1 can of coconut milk, 1 tablespoon of soy sauce, and the juice of 1 teaspoon of fresh lime. Allow it to simmer for about 5 to 7 minutes.
  5. While the sauce simmers, cook 2 cups of rice according to package instructions.
  6. Serve the creamy coconut chicken over a portion of the cooked rice and garnish with freshly chopped cilantro or sliced green onions.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 12gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 3gVitamin A: 250IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Ensure to use fresh garlic and ginger for the best flavor. Customize with shrimp or tofu as desired.

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