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Breakfast Protein Biscuits

Delicious Breakfast Protein Biscuits for Energized Mornings

Discover these Breakfast Protein Biscuits, perfect for energizing mornings and packed with nutrients.
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Prep Time 15 minutes
Cook Time 22 minutes
Cooling Time 5 minutes
Total Time 42 minutes
Servings: 12 biscuits
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Biscuits
  • 1 cup Plain 2% Greek Yogurt Substitute with dairy-free yogurt for a vegan option.
  • 2 large Eggs A flaxseed egg can work as a vegan alternative.
  • 2 cups All-Purpose Flour Use gluten-free all-purpose flour blend for gluten-free.
  • ¼ cup Ground Flaxseed Reduce if only using all-purpose flour.
  • 1 tbsp Baking Powder Check for gluten-free certification.
  • 1 tsp Salt No substitute for effectiveness.
  • ½ tsp Garlic Powder Fresh minced garlic can be a substitute.
  • ½ tsp Red Pepper Flakes Omitted if no heat is desired.
  • 2 cups Spinach Frozen works well if drained.
  • 2 tbsp Chives Can substitute with green onions.
  • 1 cup Cheddar Cheese Vegan cheese can be used.
Topping
  • ½ cup Additional Cheddar Cheese Sprinkle on top before baking.

Equipment

  • Muffin tin
  • Mixing bowls
  • Whisk
  • Spoon or Ice Cream Scoop

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C) and grease a muffin tin.
  2. In a large mixing bowl, whisk together the flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes.
  3. In a separate bowl, whisk together the Greek yogurt and eggs until smooth, then fold into the dry ingredients.
  4. Stir in the spinach, chives, and cheddar cheese until well combined.
  5. Divide the batter among the muffin cups and sprinkle the additional cheddar cheese on top.
  6. Bake for 20–22 minutes until golden brown and a toothpick inserted comes out clean.
  7. Let the biscuits cool in the tin for 5 minutes before lifting them out.

Nutrition

Serving: 1biscuitCalories: 150kcalCarbohydrates: 15gProtein: 7gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 200mgPotassium: 150mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

These biscuits are perfect for meal prep and can be customized with your favorite cheeses and vegetables.

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