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Blue Smoothie Bowl

Delicious Blue Smoothie Bowl for a Refreshing Start

This refreshing Blue Smoothie Bowl, made with blue spirulina, bananas, and almond milk, is a vibrant and nutritious start to your day.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Smoothie
  • 2 pieces Bananas ripe for best results
  • 1 tablespoon Blue Spirulina Powder
  • 1 cup Almond Milk can substitute with other plant-based milks
Optional Add-ins
  • 1 tablespoon Hemp Seeds for added crunch
  • Fresh Berries optional for flavor
  • Granola optional for texture

Equipment

  • Blender

Method
 

Step-by-Step Instructions
  1. Blend the Base: In a blender, combine the bananas, blue spirulina powder, and almond milk until smooth.
  2. Adjust Consistency: Add more blue spirulina or ice for a thicker texture, or more almond milk for a thinner mix.
  3. Pour Into a Bowl: Transfer the blue mixture into a serving bowl.
  4. Add Toppings: Sprinkle hemp seeds and any other desired toppings on top.
  5. Serve and Enjoy: Enjoy immediately for the best flavor and texture.

Nutrition

Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 4gFat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 150mgPotassium: 300mgFiber: 4gSugar: 12gVitamin A: 600IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Use ripe bananas for maximum sweetness and enjoy fresh for the best consistency.

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