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Crunchy Fried Green Tomato BLT Sandwich

Crunchy Fried Green Tomato BLT Sandwich That'll Wow Your Tastebuds

This Crunchy Fried Green Tomato BLT Sandwich is a delightful twist on the classic, offering a unique flavor experience.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: Southern
Calories: 450

Ingredients
  

For the Breading
  • 2 medium Green Tomatoes Choose firm, unripe tomatoes (3-4 inches in diameter)
  • 1 cup Cornmeal Creates the signature crunchy coating
  • 1/2 cup Flour Helps bind the breading mix
  • 1 cup Milk Or substitute with non-dairy milk
  • 1 large Egg Makes the breading stick
For Assembling the Sandwich
  • 6 slices Bacon Rich, savory flavor; swap for turkey bacon if desired
  • 1/2 cup Mayonnaise Creaminess; can swap for Greek yogurt
  • 1 cup Lettuce Use your favorite greens like romaine or arugula
  • 4 slices Bread Choose a sturdy loaf

Equipment

  • Large skillet
  • Shallow Bowl
  • Small Jar
  • Plate
  • Baking Sheet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, cook the bacon slices until they reach your desired crispness, about 6–8 minutes. Transfer to a plate lined with paper towels to drain.
  2. Slice the green tomatoes into thick slices, about 1/4 to 1/3 inch each.
  3. In a shallow bowl, whisk together 1 cup of milk and 1 egg until well combined to create the egg wash.
  4. In another shallow bowl, combine 1 cup cornmeal, 1/2 cup flour, and seasonings like salt, pepper, cayenne, and sugar.
  5. In the same skillet, add about 1/2 inch of vegetable oil and heat over medium-high until shimmering, about 350°F.
  6. Carefully dip each tomato slice into the egg wash, allowing excess to drip off, then coat thoroughly in the cornmeal mixture.
  7. Fry the breaded tomato slices in batches for about 3–4 minutes on each side, or until golden-brown.
  8. In a small jar, combine mayonnaise, a splash of lemon juice, salt, and pepper, and shake well.
  9. Lightly toast your choice of sturdy bread until golden and crisp.
  10. On one slice of the sauced bread, layer fresh lettuce, followed by the fried green tomato slices, and then bacon. Add the second piece of bread on top.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 35gProtein: 20gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 800mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 900IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Assemble the sandwich just before serving to keep it fresh and flavorful.

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