Go Back
–+ servings
Fried Chicken Strips

Crispy Fried Chicken Strips Everyone Will Crave

These Fried Chicken Strips are crispy, delicious, and budget-friendly, perfect for a delightful family dinner.
Print Recipe Pin Recipe
Prep Time 30 minutes
Cook Time 7 minutes
Total Time 37 minutes
Servings: 4 strips
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless Skinless Chicken Breasts Pounded thin for even cooking.
For the Coating
  • 1 cup All-Purpose Flour Can substitute with self-rising flour.
  • 1 teaspoon Baking Powder Lightens the flour mixture.
  • 1 teaspoon Garlic Powder Can use fresh garlic for more flavor.
  • 1 teaspoon Onion Powder Enhances savory flavor.
  • 1 teaspoon Seasoned Salt Adjust based on taste preference.
  • 1 teaspoon Poultry Seasoning Can replace with thyme and sage.
  • 1 teaspoon Pepper Use black or cayenne for extra spice.
For the Binding
  • 2 large Eggs Acts as a binder.
  • 1 cup Milk (2% or Whole) Adds moisture.
For Frying
  • 1 cup Canola or Vegetable Oil Ensure enough oil for frying.

Equipment

  • medium bowl
  • Heavy-bottom Skillet
  • Meat Mallet

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, beat together the eggs and milk until fully combined and smooth. Set aside.
  2. In another bowl, whisk together the flour, baking powder, garlic powder, onion powder, seasoned salt, poultry seasoning, and pepper until evenly mixed.
  3. Pound the chicken breasts evenly until about ½ inch thick and slice into 1 inch wide strips.
  4. Heat enough oil in a skillet to cover about 1 inch and reach 350°F.
  5. Dip each chicken strip into the egg mixture, then into the flour mixture, pressing to adhere. Optionally, double-dip.
  6. Fry the strips in hot oil for 5 to 7 minutes until golden brown and internal temperature reaches 165°F.
  7. Drain fried chicken strips on a plate lined with paper towels and serve hot.

Nutrition

Serving: 1stripCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gCholesterol: 80mgSodium: 600mgPotassium: 340mgFiber: 1gSugar: 1gVitamin A: 300IUCalcium: 100mgIron: 1.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to restore crispness.

Tried this recipe?

Let us know how it was!