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+ servings
Crab Cakes

Crispy Crab Cakes That'll Make You Forget Fast Food

Delicious gluten-free crab cakes that transport you to the coast with every bite.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 4 cakes
Course: Dinner
Cuisine: Seafood
Calories: 250

Ingredients
  

For the Mixture
  • 2 large eggs Binding agent
  • 2 tablespoons mayonnaise Can substitute with Greek yogurt
  • 2 teaspoons Dijon mustard Enhances flavor
  • 1 teaspoon Worcestershire sauce Brings depth of flavor
  • 1 teaspoon lemon juice Fresh is best!
  • 1 teaspoon Old Bay seasoning Traditional seafood seasoning
  • ¼ teaspoon kosher salt Enhances taste
  • 1 pound lump crab meat Fresh for the best results
  • ½ cup almond flour Gluten-free binder
  • ¼ cup finely diced shallot Adds aromatic sweetness
  • ¼ cup finely chopped fresh parsley Offers freshness
  • 2 tablespoons olive oil Used for frying

Equipment

  • Mixing Bowl
  • Non-Stick Pan
  • Spatula
  • measuring cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together the eggs, mayonnaise, Dijon mustard, Worcestershire sauce, lemon juice, Old Bay seasoning, and kosher salt until smooth.
  2. Gently fold in the lump crab meat, almond flour, finely diced shallot, and fresh parsley into the egg mixture.
  3. Heat olive oil in a non-stick pan over medium heat. Scoop about ¼ cup of the crab mixture and shape it into a patty.
  4. Fry the crab cakes for 2 to 3 minutes on each side until golden brown and crispy.
  5. Serve hot with homemade tartar sauce for dipping.

Nutrition

Serving: 1cakeCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 500mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 2mg

Notes

For a healthier option, you can bake the patties at 400°F (200°C) for 20-30 minutes.

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