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Butternut Squash & Sage Arancini

Crispy Butternut Squash & Sage Arancini with a Cozy Twist

Delight in Butternut Squash & Sage Arancini, a cozy and crispy treat perfect for autumn gatherings.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 arancini
Course: Appetizers
Cuisine: Italian
Calories: 150

Ingredients
  

For the Risotto Base
  • 2 cups cooked Risotto use Arborio or Carnaroli rice, cooled
  • 1 cup mashed roasted Butternut Squash substitute with other winter squash if needed
  • ½ cup grated Parmesan Cheese swap with nutritional yeast for a vegan option
  • ¼ cup minced Fresh Sage dried sage can work but use fresh for best results
For Coating
  • 1 cup All-Purpose Flour gluten-free flour is an alternative
  • 2 large Eggs can replace with flax eggs for a vegan option
  • 1 cup Breadcrumbs panko breadcrumbs give extra crunch
For Frying & Serving
  • as needed Oil for Frying avocado, canola, or peanut oil work well
  • as needed Marinara or Brown Butter with Sage for serving

Equipment

  • large mixing bowl
  • shallow bowls
  • deep pot
  • frying thermometer
  • slotted spoon
  • Baking Sheet

Method
 

Prepare the Filling
  1. In a large mixing bowl, combine 2 cups of cooled risotto with 1 cup of mashed roasted butternut squash, ½ cup of grated Parmesan cheese, and ¼ cup of minced fresh sage. Mix thoroughly until the ingredients come together in a dough-like consistency. If the mixture feels sticky, chill it in the refrigerator for about 15 minutes.
Shape the Arancini
  1. Once the mixture is chilled, roll the risotto mixture into 12 golf-ball-sized balls. Place the formed balls on a baking sheet.
Set Up the Coating Stations
  1. Prepare three shallow bowls: one with all-purpose flour, one with whisked eggs, and one with panko breadcrumbs.
Coat the Arancini
  1. Dredge each ball in flour, then dip in eggs, and finally roll in breadcrumbs, covering completely.
Heat the Oil
  1. Heat oil in a deep pot over medium-high heat until it reaches 350°F (175°C), about 5-10 minutes.
Fry the Arancini
  1. Carefully add 4-5 arancini balls to the hot oil and fry for about 3-4 minutes until golden brown.
Serve
  1. Arrange the arancini on a platter and serve with marinara sauce or brown butter infused with sage.

Nutrition

Serving: 1aranciniCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 200mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 10IUVitamin C: 2mgCalcium: 100mgIron: 1mg

Notes

Cool the risotto completely before mixing to prevent the arancini from falling apart. Freeze un-fried arancini for up to 3 months.

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