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Buffalo Tofu with Caesar Salad

Crispy Buffalo Tofu with Caesar Salad for Quick Delight

A quick and indulgent dish featuring crispy buffalo tofu and a refreshing Caesar salad.
Prep Time 5 minutes
Cook Time 12 minutes
Marinating Time 2 minutes
Total Time 17 minutes
Servings: 2 servings
Course: Salads
Cuisine: Vegan
Calories: 350

Ingredients
  

Buffalo Tofu
  • 1 block Extra-firm tofu Press well to remove moisture
  • 1/2 cup Buffalo sauce The star of the dish
Caesar Salad
  • 2 cups Kale Can be substituted with romaine
  • 1/4 cup Caesar dressing Use a vegan option
  • 1 cup Croutons Optional; consider gluten-free alternatives

Equipment

  • Air fryer

Method
 

Preparation
  1. Drain the extra-firm tofu to remove excess moisture, then wrap it in a clean kitchen towel and press it for about 15 minutes.
  2. Cut the tofu into bite-sized cubes.
  3. In a bowl, toss the tofu cubes with buffalo sauce and melted vegan butter until thoroughly coated.
  4. Preheat the air fryer to 400°F (200°C). Arrange the tofu in a single layer in the air fryer basket and cook for about 12 minutes, shaking halfway through.
  5. In a large bowl, add chopped kale, drizzle with Caesar dressing, and toss well to coat.
  6. Once the tofu is air-fried, carefully place it on top of the dressed kale and add croutons if desired.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 14gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 10gSodium: 800mgPotassium: 600mgFiber: 5gSugar: 2gVitamin A: 2500IUVitamin C: 60mgCalcium: 150mgIron: 3mg

Notes

Pressing tofu eliminates moisture for better crispiness. Leftover tofu can be stored in an airtight container for up to 3 days.

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