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Crispy Broccoli and Potato Bite

Crispy Broccoli and Potato Bites Your Kids Will Crave

Crispy Broccoli and Potato Bites are an addictive, nutritious snack the whole family will love!
Prep Time 30 minutes
Cook Time 25 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 4 bites
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Bites
  • 2 medium Potatoes starchy varieties like Russets
  • 1 cup Broccoli chopped
  • 1 cup Cheddar Cheese grated, or dairy-free for a vegan option
  • to taste Salt
  • to taste Pepper
  • optional Cornstarch/Breadcrumbs for added crunch
For Extra Flavor
  • pinch Garlic Powder
  • to taste Fresh Herbs like parsley or chives

Equipment

  • Mixing Bowl
  • pot
  • Baking Sheet
  • Parchment Paper
  • stove

Method
 

Step-by-Step Instructions
  1. Boil potatoes in salted water for 15-20 minutes until fork-tender, then drain and cool slightly.
    Crispy Broccoli and Potato Bite
  2. Blanch broccoli florets for 2-3 minutes in boiling water, then transfer to ice water.
    Crispy Broccoli and Potato Bite
  3. Combine mashed potatoes, drained broccoli, cheddar cheese, and seasonings in a bowl. Mix until well combined.
    Crispy Broccoli and Potato Bite
  4. Form mixture into small mounds and place on a parchment-lined baking sheet.
    Crispy Broccoli and Potato Bite
  5. Bake at 425°F for 20-25 minutes until golden brown.
    Crispy Broccoli and Potato Bite
  6. Cool slightly on baking sheet before serving.
    Crispy Broccoli and Potato Bite

Nutrition

Serving: 4bitesCalories: 150kcalCarbohydrates: 22gProtein: 5gFat: 6gSaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 450mgFiber: 3gSugar: 1gVitamin A: 200IUVitamin C: 35mgCalcium: 150mgIron: 1mg

Notes

Ensure potatoes are dry after boiling and chill bites before baking for the best texture.

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