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Creamy Tuscan Salmon Pasta

Creamy Tuscan Salmon Pasta: A Quick & Cozy Dinner Delight

Creamy Tuscan Salmon Pasta is a comforting Italian dish made with salmon, pasta, and a rich, garlicky cream sauce, ready in just 30 minutes.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 8 ounces pasta of choice such as fettuccine or penne
For the Salmon
  • 4 fillets salmon fresh or properly thawed frozen salmon
For the Sauce
  • 1 cup heavy cream consider half-and-half for a lighter option
  • 1 cup Parmesan cheese grated fresh for smooth sauce
  • 2 cups fresh spinach can substitute with baby kale or arugula
  • 1 cup cherry tomatoes halved, can substitute with sun-dried tomatoes
For the Seasoning
  • 3 cloves garlic freshly minced
  • to taste salt
  • to taste pepper

Equipment

  • Large skillet
  • Pot for boiling pasta

Method
 

Step‑by‑Step Instructions
  1. Gather all your ingredients. Chop the cherry tomatoes, mince the garlic, and grate the Parmesan cheese.
  2. Season the salmon fillets with salt and pepper. In a skillet, heat olive oil over medium-high heat. Sear the salmon skin-side down for 4-5 minutes, flip, and cook for another 2-3 minutes. Remove and set aside.
  3. In the same skillet, reduce the heat, add minced garlic, and sauté until fragrant. Pour in heavy cream and bring to a gentle simmer. Add grated Parmesan and stir until melted.
  4. Add halved cherry tomatoes and fresh spinach to the sauce. Stir gently until the spinach wilts and tomatoes blister, about 2-3 minutes.
  5. Cook your pasta in a pot of salted boiling water till al dente, then drain, reserving some pasta water. Toss cooked pasta with the sauce, adding pasta water to achieve desired consistency.
  6. Plate the pasta, top with salmon fillet, and sprinkle with more Parmesan and black pepper if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 45gProtein: 30gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 500mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 2000IUVitamin C: 30mgCalcium: 350mgIron: 2mg

Notes

For best results, use fresh ingredients and adjust seasonings to taste.

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