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–+ servings
Creamy Polenta with Poached Eggs

Creamy Polenta with Poached Eggs for a Cozy Delight

This Creamy Polenta with Poached Eggs recipe is a comforting, gluten-free dish perfect for weekends and weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: Italian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Polenta
  • 1 cup coarse or medium-ground polenta Use for best results.
  • 4 cups water or low-sodium broth Enhances flavor.
  • 2 tablespoons butter Adds silkiness; swap for vegan option.
  • 1/2 cup grated Parmesan cheese Optional for richness.
  • to taste salt Essential for seasoning.
  • to taste black pepper Essential for seasoning.
  • 1 splash milk or cream Optional for extra richness.
For the Eggs
  • 4 large eggs Key protein component.
  • 1 tablespoon white vinegar Helps keep egg whites intact.
For Garnish
  • to taste fresh parsley or chives Optional for garnish.

Equipment

  • Medium saucepan
  • wide pot
  • Whisk
  • Bowl

Method
 

Cooking Instructions
  1. In a medium saucepan, bring 4 cups of water or low-sodium broth to a gentle simmer over medium heat. Gradually whisk in 1 cup of polenta, stirring continuously to prevent lumps. Cook for 15-20 minutes until creamy.
  2. Remove from heat and stir in 2 tablespoons of butter and 1/2 cup grated Parmesan cheese if desired. Season with salt and black pepper to taste.
  3. In a wide pot with 3 inches of simmering water, add 1 tablespoon of white vinegar. Crack each egg into small bowls, create a whirlpool and slide in the eggs. Poach for 3-4 minutes.
  4. Spoon about a cup of creamy polenta into warm bowls and top each with a poached egg. Garnish with chopped parsley or chives if desired.
  5. Serve immediately while warm and fresh.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 215mgSodium: 250mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 1.5mg

Notes

Using fresh eggs will yield the best poaching results. Maintain a gentle simmer to keep eggs intact.

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