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Creamy Orzo with Roasted Butternut Squash and Spinach

Creamy Orzo with Roasted Butternut Squash and Spinach Bliss

This Creamy Orzo with Roasted Butternut Squash and Spinach is a comforting vegetarian dish that brings warmth to your dinner table.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 430

Ingredients
  

For the Roasted Squash
  • 1 large Butternut Squash Diced
  • 2 tbsp Olive Oil For roasting
  • to taste Salt
  • to taste Black Pepper
For the Orzo Base
  • 2 cups Orzo Pasta Can substitute with ditalini or any small pasta
  • 4 cups Vegetable Broth Can substitute with water
  • 2 tbsp Butter Can use plant-based butter for vegan option
  • 2 cloves Garlic Minced
For the Creamy Sauce
  • ½ cup Parmesan Cheese Grated, can substitute with nutritional yeast for vegan option
  • ½ cup Heavy Cream Can substitute with cream cheese
For the Fresh Taste
  • 4 cups Baby Spinach
  • 1 tsp Dried Thyme Can omit if not available
  • to taste Red Pepper Flakes Optional

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Medium saucepan
  • Spatula
  • measuring cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Toss diced butternut squash in a mixing bowl with olive oil, salt, and black pepper. Spread the squash evenly on a baking sheet and bake for 25–30 minutes, flipping halfway through.
  2. In a medium saucepan, melt 2 tablespoons of butter over medium heat. Add minced garlic and sauté for about 1 minute until fragrant and lightly golden. Stir in the orzo pasta and cook for an additional 2 minutes.
  3. Pour in 4 cups of vegetable broth and bring to a gentle simmer. Cook the orzo for 10–12 minutes, stirring occasionally, until it absorbs most of the liquid and becomes tender.
  4. Reduce heat to low and stir in ½ cup of Parmesan cheese and ½ cup of heavy cream. Cook for an additional 1–2 minutes until the spinach wilts.
  5. Fold in the roasted butternut squash. Taste and adjust seasoning with salt, black pepper, thyme, and red pepper flakes as desired.
  6. Serve immediately, garnished with extra Parmesan cheese or a drizzle of olive oil.

Nutrition

Serving: 1servingCalories: 430kcalCarbohydrates: 60gProtein: 12gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 45mgSodium: 300mgPotassium: 650mgFiber: 5gSugar: 3gVitamin A: 3500IUVitamin C: 15mgCalcium: 200mgIron: 3mg

Notes

For optimal flavor and texture, use fresh ingredients and adjust seasoning throughout cooking.

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