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Irish Vegetable Soup

Creamy Irish Vegetable Soup: A Cozy Bowl of Goodness

Enjoy a warm and nourishing bowl of Irish Vegetable Soup that embodies comfort and simplicity, perfect for chilly days.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 cups
Course: Soups
Cuisine: Irish
Calories: 181

Ingredients
  

For the Base
  • 3 tablespoons Butter Adds richness; can substitute with olive oil for a dairy-free option.
  • 1 tablespoon Olive Oil Provides healthy fat and flavor to enhance the blend.
  • 2 medium Yellow Onions Roughly sliced; gives sweetness and depth to the flavor profile.
  • 1 large Leek Cleaned and sliced; creates an aromatic base.
  • 2 large Carrots Roughly sliced; introduces sweetness and vibrant color.
  • 3 cloves Garlic Minced; infuses the soup with aroma and savory taste.
For the Soup
  • to taste Kosher Salt Enhances all flavors; adjust according to preference.
  • 4 medium to large Red Skin Potatoes Cut into large pieces; keep the skin on for added nutrients.
  • 2 quarts Unsalted Vegetable Broth Acts as the liquid base; opt for low-sodium for a healthier choice.
Optional Add-ins
  • 2 cups Broccoli Florets; can be swapped with kale or spinach.
  • Fresh Chives Snipped; perfect as a decorative garnish.
  • Freshly Ground Black Pepper Adds heat and depth; adjust to taste.

Equipment

  • Dutch oven

Method
 

Cooking Steps
  1. In a 5 to 6-quart Dutch oven, melt 3 tablespoons of butter and 1 tablespoon of olive oil over medium heat. Wait for the butter to fully melt and start bubbling gently, about 2–3 minutes.
  2. Add 2 roughly sliced large carrots, 1 cleaned and sliced leek, and 2 medium roughly sliced yellow onions to the pot, sprinkling them with kosher salt to taste. Cover and cook for approximately 10 minutes.
  3. Stir in 3 minced garlic cloves and sauté for an additional 2 minutes.
  4. Incorporate 4 large red skin potatoes cut into large pieces, and pour in 2 quarts of unsalted vegetable broth. Stir well and bring to boil, approximately 5–7 minutes.
  5. Reduce heat to low and add 2 cups of broccoli florets if desired. Cover and let it simmer for 20 minutes.
  6. Carefully blend the soup in batches using a countertop blender or a stick blender until smooth and creamy.
  7. Return the blended soup to the pot and adjust seasoning with kosher salt and freshly ground black pepper before warming over low heat.
  8. Serve the soup in bowls, garnished with freshly chopped chives and black pepper.

Nutrition

Serving: 1cupCalories: 181kcalCarbohydrates: 33gProtein: 4gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gSodium: 700mgPotassium: 750mgFiber: 6gSugar: 3gVitamin A: 1500IUVitamin C: 45mgCalcium: 40mgIron: 1.5mg

Notes

Chop vegetables evenly for uniform cooking. Cover lid while blending to prevent splattering.

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