Go Back
+ servings
Cajun Potato Soup

Creamy Cajun Potato Soup: Your New Favorite Comfort Dish

Experience the warmth and flavor of Cajun Potato Soup, a creamy delight perfect for cozy nights and gatherings.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Cajun
Calories: 320

Ingredients
  

For the Soup Base
  • 4 cups Russet Potatoes peeled and diced
  • 2 tablespoons Olive Oil can substitute with vegetable oil
  • 1 medium Onion diced
  • 2 cloves Garlic minced
  • 1 medium Bell Pepper chopped
  • 1 stalk Celery chopped
  • 1 medium Carrot diced
For the Broth
  • 4 cups Chicken or Vegetable Stock low sodium recommended
  • 2 tablespoons Cajun Seasoning adjust based on spice preference
  • 1 teaspoon Smoked Paprika or regular paprika for milder taste
  • 0.5 teaspoon Cayenne Pepper adjust to taste
  • 1 teaspoon Dried Thyme or Italian seasoning if available
  • to taste Salt
  • to taste Black Pepper
For the Creaminess
  • 1 cup Heavy Cream substitute with coconut milk for dairy-free
  • 1 cup Shredded Cheddar Cheese vegan cheese option available
For Garnishing
  • optional Bacon can be omitted for vegetarian
  • to taste Green Onions sliced
  • to taste Fresh Parsley chopped

Equipment

  • Large pot
  • Immersion blender
  • standard blender

Method
 

Step-by-Step Instructions
  1. Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 diced onion, 2 minced garlic cloves, 1 chopped bell pepper, 1 chopped celery stalk, and 1 diced carrot. Sauté these aromatic vegetables for 5–7 minutes, stirring occasionally, until they become tender and fragrant.
  2. Once the vegetables are softened, add 4 peeled and diced russet potatoes to the pot. Stir everything together until coated.
  3. Pour in 4 cups of chicken or vegetable stock. Increase the heat to high and bring the mixture to a gentle boil.
  4. Once boiling, reduce the heat to low. Stir in 2 tablespoons of Cajun seasoning, 1 teaspoon of smoked paprika, ½ teaspoon of cayenne pepper, and 1 teaspoon of dried thyme. Season with salt and pepper to taste.
  5. Cover the pot and let the soup simmer for 20–25 minutes over low heat, or until the potatoes are fork-tender.
  6. Use an immersion blender to partially blend the soup directly in the pot, or transfer half to a standard blender and then return it to the pot.
  7. Stir in 1 cup of heavy cream and 1 cup of shredded cheddar cheese until melted and incorporated.
  8. Taste the soup and adjust the seasoning, adding more stock or cream if needed.
  9. Ladle the soup into bowls and top with crispy bacon bits, sliced green onions, and fresh parsley.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 32gProtein: 12gFat: 16gSaturated Fat: 8gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 12gCholesterol: 50mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 3gVitamin A: 1000IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Feel free to customize ingredients and spice levels. Store leftovers in airtight containers for up to 4 days.

Tried this recipe?

Let us know how it was!