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Cabbage Walnut Pasta

Cozy Cabbage Walnut Pasta: A Quick Vegan Comfort Bowl

This Cabbage Walnut Pasta is a quick vegan comfort dish with earthy cabbage and crunchy walnuts, ready in under 45 minutes!
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Vegan
Calories: 400

Ingredients
  

For the Pasta
  • 12 ounces Farfalle Pasta Acts as the base of the dish; substitute with any pasta shape you love.
For the Sauté
  • 1 tablespoon Extra Virgin Olive Oil Can be replaced with lighter oils like grapeseed.
  • 1 medium Yellow Onion Can substitute with shallots for a milder flavor.
  • 4 cups Savoy Cabbage Can substitute with green or regular cabbage.
  • 3 cloves Garlic Adjust to your taste or use garlic powder.
For the Crunch
  • 1 cup Walnuts Pecans or almonds can be substituted.
For the Sweetness
  • 1 tablespoon Brown Sugar Can be omitted or replaced with agave syrup.
For the Garnish
  • 1/4 cup Fresh Parsley Basil or cilantro can substitute.
  • 1 teaspoon Paprika Adjust according to your spice preference.
For Seasoning
  • Salt To taste.
  • Pepper To taste.

Equipment

  • Large pot
  • Large skillet
  • Colander

Method
 

Step‑by‑Step Instructions
  1. In a large pot, bring salted water to a rolling boil. Add the farfalle pasta and cook until just under al dente, about 2 minutes less than the package instructions. Reserve ½ cup of cooking water, then drain the pasta in a colander, shaking off any excess water.
  2. While the pasta is cooking, heat 1 tablespoon of extra virgin olive oil in a large skillet over medium heat. Add the sliced yellow onion and sauté for 5–7 minutes until softened and fragrant.
  3. Increase the heat to medium-high and add the rest of the olive oil along with the chopped savoy cabbage to the skillet. Sauté for about 6–8 minutes, stirring often, until softened and slightly charred.
  4. Stir in the minced garlic to the skillet, cooking for an additional 1-2 minutes until fragrant.
  5. Once the garlic is fragrant, add the drained farfalle pasta, walnuts, and brown sugar (if using) to the skillet. Toss everything together, gradually mixing in the reserved pasta water.
  6. Divide the Cabbage Walnut Pasta into bowls, garnishing with fresh parsley.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 60gProtein: 10gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 250mgPotassium: 450mgFiber: 8gSugar: 5gVitamin A: 10IUVitamin C: 50mgCalcium: 6mgIron: 8mg

Notes

This vegan meal is sure to please everyone and pairs well with a fresh side salad. Adjust seasoning and ingredients as you see fit for your taste preferences.

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