Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

In a medium bowl, combine the full-fat cottage cheese, almond flour, grated Parmesan, egg, garlic powder, onion powder, and salt. Stir until a thick dough forms.

Transfer the dough onto your prepared baking sheet. Place another sheet of parchment paper on top and roll it out to about 1/8-inch thick.

Score the dough into 1.5-inch squares using a knife or pizza cutter.

Bake in the preheated oven for 15-20 minutes until the edges are golden brown.

Once baked, let them cool slightly, then break apart along the scored lines and rearrange them on the baking sheet.

Return to the oven for an additional 5-10 minutes for final crisping.

Allow to cool completely on a wire rack before storing.