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Coconut Chicken Rice Bowl

Coconut Chicken Rice Bowl: A Quick Tropical Escape at Home

Enjoy a Coconut Chicken Rice Bowl, a quick and flavorful meal that transports you to a tropical paradise.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian, Comfort Food, Tropical
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound boneless, skinless chicken breasts
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (grated)
  • 1 tablespoon lime juice freshly squeezed
For the Sauce
  • 1 cup coconut milk (light)
  • 2 tablespoons soy sauce or Tamari for gluten-free
For the Rice Bowl Base
  • 4 cups cooked rice (jasmine or basmati) leftover works perfectly
  • 1 tablespoon vegetable oil (or coconut oil)
For Seasoning
  • salt and pepper to taste
For Garnish
  • fresh cilantro (or green onions, chopped) basil could be an alternative

Equipment

  • non-stick skillet
  • measuring cups
  • Measuring Spoons
  • Cutting Board
  • Sharp Knife

Method
 

Step-by-Step Instructions
  1. Heat 1 tablespoon of vegetable or coconut oil in a non-stick skillet over medium heat for about 1-2 minutes.
  2. Add 2 cloves of minced garlic and 1 tablespoon of grated ginger to the skillet, sauté for about 1 minute until fragrant and golden.
  3. Add 1 pound of diced boneless, skinless chicken breasts to the skillet and cook for approximately 5-7 minutes until the chicken is no longer pink.
  4. Pour in 1 cup of light coconut milk and 2 tablespoons of soy sauce, stir well and let simmer for 2-3 minutes.
  5. Season with salt and pepper to taste, add the juice of half a lime and cook for an additional minute.
  6. Serve the coconut chicken over 4 cups of cooked rice, spooning the sauce over the rice.
  7. Sprinkle chopped fresh cilantro or green onions on top for garnish.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 1gVitamin A: 2IUVitamin C: 5mgCalcium: 10mgIron: 15mg

Notes

Use fresh ingredients for the best flavor and adjust the sauce according to your taste preferences.

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