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Bright Spring Salad with Citrus Vinaigrette

Bright Spring Salad with Citrus Vinaigrette for Fresh Flavors

Bright Spring Salad with Citrus Vinaigrette is a vibrant dish that's as nutritious as it is delicious, perfect for spring gatherings.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 220

Ingredients
  

For the Salad
  • 4 cups mixed salad greens Substitute with spinach, arugula, or romaine.
  • 1 cup sliced strawberries Use fresh for the best flavor.
  • 1 medium orange Segmented.
  • 1 medium cucumber Thinly sliced.
  • 1 small red onion Substitute with green onions for a milder taste.
  • 1/2 cup feta cheese Optional; consider omitting for lactose-free.
  • 1/3 cup toasted walnuts or pecans Any favorite nuts or seeds work.
For the Vinaigrette
  • 1/4 cup olive oil Use high-quality extra virgin.
  • 1/4 cup orange juice Freshly squeezed.
  • 2 tablespoons lemon juice
  • 1 tablespoon honey or maple syrup Agave nectar can be used as a vegan alternative.
  • salt and pepper Season to taste.

Equipment

  • large bowl
  • medium bowl
  • Whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. In a large bowl, combine mixed salad greens, sliced strawberries, segmented orange, and thinly sliced cucumber. Toss gently.
    Bright Spring Salad with Citrus Vinaigrette
  2. In a medium bowl, whisk together olive oil, orange juice, lemon juice, honey or maple syrup, and season with salt and pepper.
    Bright Spring Salad with Citrus Vinaigrette
  3. Pour the vinaigrette over the salad and gently toss to coat the ingredients evenly.
    Bright Spring Salad with Citrus Vinaigrette
  4. Sprinkle crumbled feta cheese and toasted walnuts or pecans on top of the salad.
    Bright Spring Salad with Citrus Vinaigrette
  5. Transfer the salad to a shallow bowl for serving and enjoy fresh.
    Bright Spring Salad with Citrus Vinaigrette

Nutrition

Serving: 1salad bowlCalories: 220kcalCarbohydrates: 15gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 6gVitamin A: 2000IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Use the freshest ingredients for the best flavor and dress just before serving for maximum crunch.

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