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Baked Broccoli Cheese Balls

Baked Broccoli Cheese Balls: Crispy Cheesy Goodness Awaits

Discover the delicious Baked Broccoli Cheese Balls, a perfect blend of broccoli, cheeses, and spices that transforms veggies into a delightful snack.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 balls
Course: Snacks
Calories: 180

Ingredients
  

For the Base
  • 2 cups Finely chopped broccoli florets Provides a healthy base and texture.
  • 1 cup Breadcrumbs Can substitute with gluten-free breadcrumbs for a gluten-free version.
  • 1 cup Shredded cheddar cheese Adds creaminess and flavor; substitute with mozzarella for variation.
  • 0.5 cup Grated Parmesan cheese Enhances the savory flavor profile; use nutritional yeast for a vegan alternative.
For Binding
  • 2 large Eggs Binds the ingredients; flax eggs can be used as a vegan substitute.
  • 0.5 cup All-purpose flour Can use almond flour for gluten-free option.
For Seasoning
  • 1 teaspoon Garlic powder Essential flavor addition.
  • 1 teaspoon Onion powder Adds depth to seasoning.
  • to taste Salt & Pepper Essential for flavor enhancement.
For Preparation
  • as needed Cooking spray To grease the baking sheet for easy removal.

Equipment

  • large mixing bowl
  • Baking Sheet
  • Saucepan
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Steam the finely chopped broccoli florets for 3 to 5 minutes until tender-crisp.
  3. Combine the broccoli, breadcrumbs, cheddar cheese, Parmesan cheese, eggs, and flour in a mixing bowl. Add garlic powder, onion powder, salt, and pepper.
  4. Roll the mixture into 1-inch balls and place on a baking sheet.
  5. Bake for 20 to 25 minutes or until golden brown. Optionally broil for an extra 1 to 2 minutes.
  6. Let cool for a few minutes before serving with marinara or ranch dip.

Nutrition

Serving: 4ballsCalories: 180kcalCarbohydrates: 15gProtein: 7gFat: 10gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 70mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

These Baked Broccoli Cheese Balls are a fantastic way to incorporate veggies into your snacking repertoire, ensuring everyone will love them!

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